We Have Everything You Need
Open 24 Hours
Complete Club Access
Weight Training
Machines & Free Weights
Cardio
Treadmills, elliptical, bikes, etc.
Personal Training
One-on-One & Group
Group Fitness Classes
We can help you to get your fitness goals
Functional Training
Olympic Lifting, Plyometrics, etc.
Locker Rooms
Restrooms, Showers, etc.
Our Classes
PIYO
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strenght and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking incredibly defined.
CYCLE
Indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads tha pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within
ZUMBA
An aerobic fitness program featuring movements inspired by various styles of Latin American dance.
BOOTCAMP
This program is designed to strength and fitness through a variety of intense group intervals over a 1 hour period.
H.I.I.T. ROWING
Get your heart pumping in this 15 minute high intensity interval rowing class. Guaranteed to leave to dripping with sweat and wanting more! Class is limited to 8 individuals, so you must sign up in office ahead of time.
BANDS & CORE
Much like our boot camp classes, this class incorporates bands to get your lower body in pristine shape! Feel the burn with the bands!
CARDIO KICKBOX
These punching and kicking drills will have your heart pounding and your muscles on fire!
POUND
These punching and kicking drills will have your heart pounding and your muscles on fire!
BOOTY BOOT CAMP
Get that booty in shape with this 60 minute, lower body focused workout class. Guaranteed to make your booty sore!
