We Have Everything You Need

Open 24 Hours

Complete Club Access

Weight Training

Machines & Free Weights

Cardio

Treadmills, elliptical, bikes, etc.

Personal Training

One-on-One & Group

Group Fitness Classes

We can help you to get your fitness goals

Functional Training

Olympic Lifting, Plyometrics, etc.

Locker Rooms

Restrooms, Showers, etc.

Our Classes

PIYO

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strenght and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking incredibly defined.

CYCLE

Indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads tha pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within

ZUMBA

An aerobic fitness program featuring movements inspired by various styles of Latin American dance.

BOOTCAMP

This program is designed to strength and fitness through a variety of intense group intervals over a 1 hour period.

H.I.I.T. ROWING

Get your heart pumping in this 15 minute high intensity interval rowing class. Guaranteed to leave to dripping with sweat and wanting more! Class is limited to 8 individuals, so you must sign up in office ahead of time.

BANDS & CORE

Much like our boot camp classes, this class incorporates bands to get your lower body in pristine shape! Feel the burn with the bands!

CARDIO KICKBOX

These punching and kicking drills will have your heart pounding and your muscles on fire!

POUND

These punching and kicking drills will have your heart pounding and your muscles on fire!

BOOTY BOOT CAMP

Get that booty in shape with this 60 minute, lower body focused workout class. Guaranteed to make your booty sore!

Schedule

24
February

BOOT CAMP

8:30 am — 9:30 am
24
February

ZUMBA TONING

9:30 am — 10:30 am
26
February

CYCLE

8:30 am — 9:30 am
26
February

BOOT CAMP

6:30 pm — 7:30 pm
26
February

ZUMBA STEP

7:30 pm — 8:30 pm
27
February

INSANITY

8:30 am — 9:30 am
27
February

BOOT CAMP

6:30 pm — 7:30 pm
27
February

YOGA

7:30 pm — 8:30 pm
28
February

BOOT CAMP

8:30 am — 9:30 am
28
February

SPIN AND SCULPT

6:30 pm — 7:30 pm

VIEW FULL MONTH ACTIVITIES